Sly Stark ★ Virtual Assistant for ADHD-ers
You're in luck! 🍀 My books are open for new clients starting September 2026.
Online business support for neurodivergent solo service providers and small teams
Looking for your right-hand person? Look no further.
I provide support to clients of all industry types and across the U.S., Canada, and Europe!
© Sly Stark 2022-2026 | Privacy Policy | Last updated: August 29, 2026
Sly Stark ★ Virtual Assistant for ADHD-ers

Contact & Inquire
You can reach me through the contact form below
or by sending me an email at [email protected]
© Sly Stark 2022-2024 | Privacy Policy | Last updated: August 9, 2024
Projects ★ Virtual Assistant for ADHD-ers

Leadership Confidential
Role: Production assistance, guest support, and social media.Leadership Confidential is a podcast created by leadership and engineering coach Lena Reinhard. Lena and her anonymous guests have honest, real talk on hard things in technology, finding community, and becoming the engineering leader you can be.I happen to also appear as a co-host in a few episodes, primarily to prompt Lena with end-of-episode questions. I also give advice in the episode about ADHD and Neurodivergency in tech. :)Listen to the podcast on Spotify or view the episode transcripts by clicking one of the button below.

Etsy Shop for Freestyle Therapy
Role: Product listings and updates.Freestyle Therapy is a therapy practice based in Dallas, Texas. Their Etsy shop provides resources for clinicians. I create the listing photos, the listing copy, and upload new products to the shop, as needed.Visit the Etsy page by clicking the button below.

Mindful Moments Card Deck
Role: Card design creation, project management and research, printing setup.The Mindful Moments card deck was an idea by Miriam Bekkouche, Founder of Brain Space. It was created primarily as a gift to Brain Spa’s own clients, so they could stay consistent with their mindfulness practices. The original card deck was created several years ago, and, in 2023, Miriam asked me to give it a new look that would compliment Brain Spa's branding update.The vision for the deck was to include cards that align with 5 types of practices: Purposeful pause, collaborative mindfulness, self-compassion, compassion, and gratitude. In the original design, each card had a similar design for all practice types. In the updated design, each practice type received its own unique, front and back card design representative of the name and purpose of the practice.
Services ★ Virtual Assistant for ADHD-ers
Planning
✦ Weekly Planning & Accountability Sessions (Most Popular)
✦ Podcast Management
✦ Co-work Sessions
✦ Task Management (Most Popular)
✦ Project Management
✦ Deadline & Date Reminders
✦ Long & Short-Term planning
✦ Research
Taking Action
✦ (New!) Podcast Management
✦ Client Liaison (Most Popular)
✦ Accountability Partner (Most Popular)
✦ Managing Teammates and Contractors
✦ Editing and Proofreading of marketing materials, blog posts and articles, & general business documents
✦ Website Upkeep (Most Popular)
✦ Video Editing
✦ Etsy Listing Images & Copywriting
✦ Graphic Design for Social Media & Printed Materials
Systems
✦ Dashboard and database setup and management
✦ Upkeep of customer relationship management system
✦ Email marketing automation setup
Organization
✦ Inbox Management (Most Popular)
✦ Calendar Management (Most Popular)
✦ Appointment-Setting
✦ File Organization
Need something else?
This list is not all-inclusive! Send me an inquiry to discuss your specific needs.
Time Keeping
Tasks & Hours Reports
As I work through assigned tasks and projects, I keep track of the time it takes me to work on each task using a time-tracking app, Toggl.Each week you receive a report that includes:
• What was accomplished the previous week
• How many hours it took to accomplish each group of tasks (ex: scheduling, PR, meetings, social media, etc.)
• And the number of retainer hours available after that week’s usage.
Detailed Report in Toggl

Task times are tracked to the second (hh:mm:ss). The final, aggregate time for all tasks in a week is rounded to the nearest quarter hour (15 minutes) to allow for easier timekeeping, reporting, and retainer maintenance.
Invesment
Virtual assistant support based in the United States (Central Time Zone).
$85 USD per hour
All prices are in USD and include taxes.
All payments are processed through Stripe. Other payment platforms are available upon request.Hours are billed upfront prior to services, essentially a retainer model. However, unlike a traditional retainer, hours do not expire at the end of the month. We work at your pace and flow.
We can trial our compatibility with a 30-day collaboration!
Testimonials ★ Virtual Assistant for ADHD-ers

"Sly is patient, caring, compassionate, and to my relief, very realistic.They took the time to get to know me and my limits, being an AuDHD business owner, and perfectly filled the gaps where I was lacking or struggling. I have an extremely hard time with research and finding leads for myself, as well as initiating contact with potential clients. Sly would hear the barriers and easily clear them for me, which was a relief I never thought I'd know.Having someone be able to take the things that have held me back for years off my plate for me, or make it easy to take off my own plate, was a game changer. I am grateful for the help they gave me when we worked together, and I hope to work with them more in the future!If you are neurodivergent and trying to run a business, but need help, just set up an initial meeting with Sly. It is very possible they will be exactly the support you need to build your confidence and thrive!Audrey Albertini, Pet Photographer at Audrey Albertini Photography

"Sly helped me so much for over a year. They are patient, artistically talented, and kind.They've organized numerous things for me, always responding promptly as we worked through various issues together. I appreciated their respect for my workflow and their commitment to ensuring I received the information I needed.Their artistic talent is remarkable - they make everything look so pretty and organized!"Kat Steih, Music Production Instructor, Vocal Coach, Vocalist of Kat Steih Music and Kat Steih & the Ferals

"I always felt like I could reach out with anything I needed or the silliest of questions and get your honest, thorough, well-researched feedback. I was always so impressed by your hard work, no matter how vital or trivial the task was, and your willingness to learn new skills or figure out new platforms just to help out with things I need!I always felt so supported and like I had such a friendly and helpful ear whenever I needed it. I could not have had a better experience and cannot recommend your services highly enough!"Ariana Shives, Founder of Mastermind Media Works, Co-Founder of Kairos Financial

"Can I just say that I'm SO EXCITED to have a prototype of these #mindfulmoment cards in my hands 😁🤲This is a project that's been YEARS in the (re) making and I'm absolutely in love with the gorgeous design that @slystark.me whipped up. Basically this project would be nowhere without their support...!(PS it was also Sly's idea to get a prototype printed to re-energize the process of getting this project past the finish line... And they were spot on about it. )" You can view the Mindful Moments card deck here!Miriam Bekkouche, Founder & Lead Facilitator of Brain Spa

"I will tell you frankly I have been very happy with the way we've worked together. Your flexibility has been amazing and you are seriously a spreadsheet artist. You have spreadsheet swagger."Emma Dansak, Mockingbird Violin Studio and Emma Dansak Music

"Totally saved me many hours of frustration. 💖 I highly recommend their services if you're ND and need help!"Sunny Renee, Creative Consultant
Types of people I've supported as a Virtual Assistant!
Folks who are formaly diagnosed or self-diagnosed with ADHD, ASD, OCD, RSD, CPTSD, Dyslexia, Anxiety, Depression, Chronic Pain, & Chronic Illness
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Leadership Coaches
Music & Vocal Instructors
Tech Managers & Leaders
Startup Executives
Executive Coaches
Mindfulness Coaches
Independent Musicians
UI & UX Designers
Website Designers
Career Coaches
Photographers
Astrologers
Therapists
Parents
Writers
About ★ Virtual Assistant for ADHD-ers

The Prequel
Before becoming a virtual assistant, I earned my Bachelor's degree in Business Administration & Management, graduating summa cum laude. I spent the next 2 years in a full-time job diving into grants, contracts, and research reports.Then, in June 2021, driven by the desire to "be my own boss" and lay-off-proof my life, I joined the Great Resignation. Sitting in an office without windows for 8 hours each day just wasn't the right path for me.All this has led me to be in the business of helping you do business! I really do enjoy supporting others doing impactful work, and I'm excited to utilize my skill set to make the world (or at least a small portion of it) a better place.

Your ADHD Virtual Assistant
Hi! I'm Sly Stark (they/them).I'm a non-binary, AuDHD virtual assistant who works with many different types of business owners - neurodivergent, queer, creative, ambitious, curious, and just plain quirky folks - to help them create and operate a business that works effectively with their neurodivergent brains.I've helped dozens of folks over the last 4.5 years as a solo assistant, both for personal projects and in business. I'm no big VA agency - It's just me!

After Hours
When I'm not being Business Sly, you can typically find me gardening, bee and bird-watching, doting on my cats, playing bass or acoustic guitar, learning music production, watercolor painting, and reading cozy fiction.That's me! I'm sure we'll get to know each other more soon. :)
My Values
Curiosity & Learning
I lead with curiosity when encountering challenges. Learning new systems, processes, and skills while solving problems is part of what I do best.Compassion & Inclusivity
I cultivate a judgment-free zone where everyone is embraced for who they are. I celebrate diversity and am committed to providing a welcoming and inclusive space for folks of all backgrounds.Trust & Confidentiality
I understand the importance of the work you do, that it is an important part of who are you, and the sensitivity needed for your business and client information. Everything you share is handled with the utmost care.









