Weekly Executive Function Support
Start the Week with Executive Function
Recurring video or audio meetups to support you in starting your week regulated and feeling confident and calm.
We will take 1 hour at the start of your week to:
Thoughtfully and realistically choose your goals for the week. We keep your capacity and energy levels in mind to ensure you stay within your window of tolerance throughout the week.
Prioritize the projects and tasks that really matter for you -right now. Your new ideas and side-projects are still important, though, and we will catalogue them for a future you that has open capacity for new undertakings.
Body-double on tasks you feel are doable in-the-moment, like making and eating breakfast, filling out paperwork, writing “the thing”, or answering an important text.
Discuss and troubleshoot challenges that block you from making progress on your projects and having an actually pleasant day while doing so.
Our meetups are intended to unblock things standing in the way of you doing what you want to do - what you truly want to do, not what you feel like you should do. By the end of our weekly or bi-weekly meetup, you’ll have certainty and clarity about your goals for the week and how you can accomplish them.
Mid-Week Accountability and Executive Function
Recurring video or audio meetups to help you along the way.
We will take 1 hour to revisit your weekly goals and state of being. Mid-week check-ins are useful to:
Troubleshoot challenges, blockers, or new but urgent things that come up unexpectedly.
Body-double on tasks you are struggling to start.
Build momentum to finish out the week, even when the start of your week doesn’t go to plan.
Monthly Executive Function Support Packages
Start the Week + Mid-Week
$1200/month
Two (2) 60-minute executive function support meetings per week. Flexible, shame-free rescheduling available.
Price is in USD and includes tax. Billed monthly through Stripe.
Start the Week
$600/month
One (1) 60-minute executive function support meeting per week. Flexible, shame-free rescheduling available.
Price is in USD and includes tax. Billed monthly through Stripe.
Asking for help is the first step.
Send an email to sly.stark.va@gmail.com with details of the type of support you need. Or, click the button below to be redirected to my contact form.
You’ll receive a friendly response from me within 1-2 business days.
ADHD Virtual Assistant Services
Contact for availability & pricing.
Looking for asynchronous support only? Please contact me to join my waitlist for when I have availability. Or ask for a referral to another virtual assistant.
Email & Scheduling
Forgotten appointments and missed emails? We will clear the backlog, create communication templates & stay on top of your inbox together.
Task Management
A lot goes into being human. We’ll keep track of what’s important to do with ToDoist, or another app of your choice.
Organization
We’ll make sure your files are organized and necessary info is easy to find. (That’s right - We’re reviving your abandoned CRM.)
Systems
When you have a map of how you keep getting from Point A to Point B, you’ll take fewer detours in the future.
Podcasting
Recording your podcast is only the first step. Who’s going to edit, keep track of episode progress, send pitches, and coordinate with guests?
Website & Creative
We’ll keep your website up-to-date, set up your newsletter, and create cohesive, aesthetic visuals for any project.
Everything Else
“Do you do XYZ?”
Send me an email at sly.stark.va@gmail.com. I’ll let you know if I can help you with your specific areas of support, or I’ll send you to someone else who can.
Inquire about ADHD Support
Send an email to sly.stark.va@gmail.com with details of the type of support you need. Or, click the button below to be redirected to my contact form.